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Anxiety Journal with Therapy and Mindfulness Prompts for Women and Men

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$ 16.99   $12.40   save 27%
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About this item

  • IMPROVE YOUR MENTAL HEALTH: Start your path to peace of mind with our thoughtfully designed anxiety journal. Every page is here to guide you through understanding your emotions, identifying triggers, and overcoming anxious thoughts using proven Cognitive Behavioral Therapy techniques. It’s time to reclaim your calm and embrace positivity.
  • A STYLISH & PRIVATE DESIGN: Your mental health journey is personal, and our anti-anxiety journal respects that with its sleek, untitled cover. Whether it's at home, work, or on the go, the wellness journal looks elegant wherever it’s placed, blending right in while keeping your wellness journey private and discreet.
  • PROVEN THERAPY METHODS: Trust in techniques backed by Cognitive Behavioral Therapists. Each exercise and prompt is tailored to help you navigate stress and anxiety with confidence, giving you the tools to grow stronger and more resilient each day.
  • CREATE HEALTHY, LASTING HABITS: This guided journal for mental health helps you build daily routines that stick. With repetitive worksheets and exercises, you’ll train your mind to stay present, calm, and focused. It’s designed to make mindfulness a natural part of your day, leading to long-term mental wellness.
  • WITH YOU ANYWHERE, ANYTIME: Anxiety doesn’t wait, and now you don’t have to either. Our therapy journal for women is compact, travel-friendly, and always ready to help when you need it most. Take it with you and feel supported wherever life takes you.
  • PREMIUM QUALITY FOR A PREMIUM EXPERIENCE: Beautifully wrapped in a linen fabric cover, complete with a gold foil logo, pen loop, elastic closure, ribbon bookmark, and handy back pocket, this therapy notebook doesn’t just feel good—it makes you feel good. With 60 pages of high-quality CBT worksheets, it’s the perfect companion for both men and women seeking a healthier mind.
  • Start your journey today—let KUMEER Guided Anxiety Journal be your companion toward a more peaceful, empowered life.

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24 Hours Cancellation

We accept order cancellation before Within 24 hours the product is shipped. If the order is cancelled you will get a full refund.

30 Days Returns & Exchanges Policy

If for any reason you are not satisfied with the purchased item,You have 30 days after delivery of your order to return an item.

After 30 days of delivery of your order, we will no longer accept returns.

Refund Process & Return conditions:

To request a return,please email us at:[email protected] ,We will respond within 24 hours after the consumer sends the email (except weekends).
If it is a quality issue, please provide an order number and attach clear photos of the items that represent the issue.
After we receive the returned order, our Quality Assurance department will inspect and verify the condition of the item.Upon acceptance of your return, a refund will be issued to the original form of payment within 1-3 business days.

Make sure your item meets all our return conditions :

Items returned without authorization will not be accepted.
The time frame for return must not exceed 30 days from when the original order was received.
Any promotional gifts must also be returned with your returned item.
All items must be returned in their original condition, without scratches or signs of wear, and must not be resized or altered in any way.
Your return needs to be sent within the given time frame(3-12 working days)
Please make sure you provide us the tracking# and receipt after you return.

Refunds

Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.

If you are approved, we will credit the credit limit to your credit card or original payment method within 5 business days (bank processing time frame).